
Helplines and Support Services
Someone to talk to.
It is not an easy time for anyone, some more than others.
If you find you need a little help, someone to talk to, some advice, please use one of the links or helplines listed.
And even if they can’t help, they will be able to put you on to someone who can.
HelpLines

Covid-19 Community Helpline
Tipperary County Council are urging more people to avail of COVID-19 helpline
076 106 5000.
Elderly people who are cocooning at the moment are urged to reach out for assistance with grocery collection among many other services, by contacting the helpline at 076 106 5000.
email covid19@tipperarycoco.ie
national number 0818 222 024




Ascend Women’s Support Services
Helpline : 0505 23999
Opening Hours
Confidential Helpline (Mon-Fri, 9am-5pm)
Contact Details
Tel: 0505 23379
Email: ascendservices@eircom.net
Cuan Saor Women’s Refuge & Support Service
Helpline : 1800 576757 (24 hour service)
Opening Hours
24 hour service, 365 days
Contact Details
Tel: 052 27557 / 2777
Fax: 052 27757
Email: cuansaor@eircom.net
Call our National Freephone Helpline:
1800 341 900
Samaritans 116 123.
Longstanding & trusted, Samaritans volunteers provide confidential support, befriending and listening to those in personal crisis, 24 hours a day, 365 days a year.
Helpline: Freephone 116 123 (callers from Rep of Ireland)
N Ireland Helpline: 08457 90 90 90 (callers from N. Ireland)
Email: jo@samaritans.org (email response issues within 24 hours)
Web: samaritans.org
Pieta House 24/7 Suicide Helpline 1800 247 247.
Email: mary@pieta.ie
Teenline 1800 833 634.
Childline 1800 666 666.
Dublin Rape Crisis Centre 1800 77 88 88.
CALL 999 or 112: in the event of an emergency;A & E: visit your Accident & Emergency Department;
GP: talk to your GP;
CALL A HELPLINE: Ring SAMARITANS 24/7 on freephone number 116-123, choose from Crisis Helplines suggested below or suggested Specialist Support Helplines.
A Long List of Specialist Services
Specialist Helplines & Support Services
Health Services in South Tipperary
HSE Mental Health Services in Tipp South
More will be added later